Talked to me about joining a club for motivation - or looking for a local 5k run to aim for - tried that last year and was bitterly disappointed when it didn't come to fruition. So, just going to continue to take small steps..get below 30 mins for my little routeb - then extend the run to follow another path around a quarry...
Today's was good - once I manage to go more than 50 steps without stopping to breath it'll be better !!
The field looks lush ....just my colour :))
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Location:Temple Ct,Hertford,United Kingdom
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