Saturday, June 11, 2011

Good Morning :)

Up and out for a run... According to my wonderful high tech gizmo I have been running for yonks...

And just look at the calories I've burnt !!

Lovely route though

Now for brekkies - need to refuel some lost cals :)

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Location:Temple Ct,Hertford,United Kingdom

Saturday, June 04, 2011


A couple of days in the sun of Dorset....
you NEED protection..(especially if your dad is Ben)
Danger Grandad at the helm :)

Ahhhh Auntie Claire....

The Clan....

Leaving a bright and sunny Weymouth....

Thanx Kids - thoroughly relaxed and fun time.:)
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Thursday, June 02, 2011

Wednesday, June 01, 2011

Dreams changed…

Stopped for a beer (Doombar – yum) and a coffee (in todays modern age of bean to cup machines a pretty naff brew from a pre-loaded contraption) at a place I’ve bee past THOUSANDS of times over the years – The Fox and Goose pub near Salisbury.

Opposite is a a converted mill and barn that I would love to live in – always said ‘That’s Mine’ – HOWEVER…sitting here opposite all I can hear is traffic…zoom…zoom…broom…changing my mind rapidly Sad smile

Cholesterol Et al

Well - high cholesterol....been there before, another tenant of my overindulgent & depressive winter:(.

So it becomes part of my #getfitordie campaign - bye bye chippies; bye bye pasties; bye bye pork pies and all that nice fatty savioury stuff I like...and bye bye to ( a bit ) of that wine stuff !

Anyway - still below 30 minutes and still knackered :)

Oh ....and pinch punch no returns :)