Showing posts with label #getfitformebuspass. Show all posts
Showing posts with label #getfitformebuspass. Show all posts

Tuesday, August 30, 2016

After saying the blogs on my page all seem to have passed away, Brit Girl In USA has reappeared!  And I'm going to steal her idea ( magpie in my former trade) of recalling 'wots occurred'...

So here's a quick recap of the major events and changes in the past 6 months or so, to catch you up......but just headlines and I will follow-up with the back story to many of them over the next few weeks.
  • I turned 60 this July..
  • We celebrated our 8th wedding Anniversary this August..
  • I retired from teaching...
  • We visited wells Next To Sea...
  • Found out I had Very High Blood Pressure!!
  • I have re-read David Edison...am reading at least 3 genres at present!!
  • I am completed a walking half marathon and a 10km run on The Isle Of Coll...
  • I am learning to cook and eat in a much healthier way...
  • I am addicted to Twitter...
  • I have taken 2 pairs of grandchildren camping...not sure if that will happen again!!
  • I have visited two wonderful, and very different, Scottish Islands...
  • I have seen a FABULOUS production at The Globe...
I will expand on most of these in the coming weeks....



Monday, February 08, 2016

#countdowntocoll...

Another WOW - 3 months since my last post!!

Must keep up to date!!

Right, hows my #getfitordie part 3 campaign going?  Not too bad, weight loss could be better, around 5 lb, (and would be if I kept off the ale 🍻😀)

Haven't done a lot of walking, but I am running, well run, walk, breathe, repeat!!

Saturday around Chesham, yesterday around Bengeo/Stapleford/Waterfod Marshes...aim is for around 6.50/7 min per km...getting there, but I can't yet say I actually enjoy running!!

Anyway, yesterday we had another grand afternoon feast with D & J....diet, what diet!!






Saturday, November 07, 2015

Going to call this thread #get fit for me bus pass :))

#getfitformebuspass update!!

So,into week 2 of me new 'regime'... (Target Coll 10km)

So, week 1runs :-


And now into week 2!!


That's an average pace of 12.39 min/mile!! At 6.2 miles that's about 1.25 hours - which gives me a target of getting my min per mile down to around 11.6 min/mile:))

Got me new shoes and phone carrier :)) 

Correct colours:))