Day of hospitals & Doctors & laziness...

Up and about early today - appointment at 'The Rivers' hospital in Sawbridgeworth...a private establishment & one can see why people with dosh use them (good old NHS paying for me...). Lovely green driveway complete with a BEAUTY of a green woodpecker watching me as I arrived...appointment at 8.15 ... only me there - no lights, dr, nurse, other worried patients...peace:). Anyway examined, in places I don't wish to talk about & going back Friday for ultrasound & Monday for consultant again... Right now (7.45 pm) I'm at the doctors waiting for the results of my wee, x-ray & blood tests from 2 weeks ago - stand by to get told off for cholesterol at the very least :)

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Breath...Relax....Ahhhh...

Sat in pub with my NEW netbook (and I'm chuffed to bits with it...)

watching the world go by - by a bus station - in Stevenage - atmosphere... zero...cider 10/10.

It's half term, and in the depths of my dark and depressed winter of discontent ( at myself more than with the world at large) I thought that this would probably be my last half term. Feel better now - BUT...

Anyway - it's a half term offering hospitals, doctors, mother and grandchildren, coffee, wine, ale..and hopefully a job for Suzie :)

#getfitordie cont....

Phew - two days on the trot !! Feeling completely knackered right now...in a good way.

Mind you, yesterday's fish'n chips and lovely bottle of Italian red wasn't exactly part of the new regime :)


Nearly made it under 30 min :)


Lovely morning though.



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Location:Bengeo

Getfitordie cont....

So, in my new regime I've found myself 2 options to run in the 'garden' - route a is round and down...route b round and up... Today was b





( I like this app )....

Breathing - not such big gasps ...thighs hurt a tad less BUT hams & calfs - ouch !!

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Walk / run in the garden....

Been for a get fit or die walk / run in our 'back' garden ....knackered !!

Right.....

Found this app -so lots more blogging for me :)


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So, what's been happening in the Fazey-Wood household 2011 so far?

Well, we had a cracking Christmas in Portland with the brood....

Santa sent Suzie a new hat :)

Then a quiet (if depressive couple of months in the grey of Feb - March...) we did some walking...

Brookmans Park...

and around the evocative Hormead Church


and SPRING arrived and Easter.... which means CAMPING at Westfleet in the Fazey-Wood household...

....and there was the new arrival :)

Next....Whitsun !!

The Future....

Here they are.....

Welcome Little Boy....

Welcome Ryley Joshua Thomas.....

Hope you enjoy the world you've arrived into...

Lots of love...

Grandad & Grandma Suzie

xxxxx

Fat and getting olderrrrrr…..

Problem

Here I am, nearing 55 and coming to the end of a depressed, overeating, overindulging winter….

E.G. I’m a tad ‘overweight’

ALSO – there’s a distinct possibility I might have to teach PE to lots of energetic and enthusiastic young children at school from the Autumn term…LIKE THIS errrr noway hozay….

Solution

Well, obvious really – lose weight and get fit…

SO – as of today I’ve embarked on a ‘regime’…AND given myself an incentive of a holiday

The intention is to get one of these…

across the water to here …

and run in the 10k ‘fun run’ in August …

( oh and visit Tiree as well)